My guest for February 19th is Phil Gephart, owner of Newport Fit 4 Life. It makes perfect sense to bring in my own personal trainer as we focus on the Physical Quadrant of my Signature 360 System for Health and Joy.
Phil Gephart is a certified personal trainer with a Masters degree (MS) in Exercise Science with a focus in Coaching & Athletic Administration, received in 2009 from Concordia University in beautiful Irvine, California.
Phil’s passion for fitness is reflected in his involvement in sports throughout his life: In high school, he played basketball, baseball and soccer. He was MVP for his high school basketball team all four years and MVP in all three sports his senior year. In college he continued playing basketball and soccer and was all-conference and the MVP of the basketball team his senior year. Phil also played basketball professionally for five years with his best season coming in 2004-2005 where he played 52 games for SSK Perlas of Vilnius, Lithuania and averaged 15 points and shot 46% from 3-point range.
EXPERIENCE:
Understanding how to apply the latest in exercise science leads to better results. The Proof: Hundreds of satisfied clients in California, Oregon, Florida, Michigan and Europe, including pro-athletes, fitness models, and executives.
Meet Phil Gephart on the show then come to one of his Saturday bootcamps when your in OC and experience Newport Fit4Life. Personal training based on science!
Last Summer, Phil was training two professional basketball players from Lithuania. They came in thin and left strong, ripped and with the NBA looking at Ovidijus Galdikas!
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